Adult Swim

Why choose our pool and program?

Because it is a salt water pool heated to 90 degrees

Because it is peaceful and not over-crowded

Because it is private and the facility is only open to those enrolled

Because you are being taught by knowledgeable caring instructors

 

Adult Swim Dana Point Aquatics - Capo Beach Swim Lessons

 

Get Moving

This class is for those individuals that desire to get healthy in a swimming program. You do not need to know how to swim. We will stretch, swim, do water exercise and strength building. The objective is to get our bodies moving and release endorphins to help get motivated and start being healthy. If you are overweight, sit too much at work, have aches and pains this class is for you.

Group Swimming

This class is for those who already know how to swim but need a more regimented water work out. It’s easier to be motivated in a group setting and enjoy social time while you’re exercising. Our goal is to increase strength, flexibility, conditioning and weight management. This is not a competitive master’s swim program. We are a group of adults realizing our fitness goals. Feel free to come early or stay after for a longer workout. Basic swimming skill is required.

Learn To Swim $310 for 8 x 20 Private lesssons

 

We know that it is hard for adults to sign up to learn to swim but you are not alone. Every year we teach adults and seniors to learn to swim because they did not have the opportunity as children. We also specialize in teaching those that have had a bad experience and need to work through the anxiety and fear. You are safe and welcome here.

Learn To Swim Better $310 for 8 x 20 Private lessons

 

This class is for those that know how to swim but want to learn to swim better. You will learn proper stroke mechanics and proper breathing skills so swimming for conditioning is easier and more efficient. We can train you for competition or triathlons also.

Lap swim or exercise

$ 5 a time.

Please sign all 3 forms on registration page. Forms need to be filled out 1 time each year. Bring them on your first day of swim.

Call or email for the current lap swim schedule

Telephone: (949) 661-0708
e-mail: alohaswimming@gmail.com

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